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Practice Name

Sheer Wellness Chiropractic & Nutrition

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Primary Location
635 Madison Avenue 4th Floor
New York, NY 10022
Phone: 212-535-8555

Office Hours

DayOpenClose
MondayBy ApptBy Appt
Tuesday11am7pm
WednesdayBy ApptBy Appt
Thursday11am 7pm
FridayBy ApptBy Appt
SaturdayBy Appt.By Appt.
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

It's time for a Spring Cleaning!  May Nutritional Detox Special Available! 

Sign-up using the form or call us at 212-535-8555 to take advantage of this exclusive offer.

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Testimonial

I have benefited tremendously from the chiropractic care I received from Dr. Alikakos.

Kyle D. -
New York, NY


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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Sheer Wellness Chiropractic & Nutrition
635 Madison Avenue 4th Floor
New York, NY 10022
Get Directions
 
  • Phone: 212-535-8555
  • Fax:
  • Email: dralikakos@gmail.com
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Office Hours

DayOpenClose
MondayBy ApptBy Appt
Tuesday11am7pm
WednesdayBy ApptBy Appt
Thursday11am 7pm
FridayBy ApptBy Appt
SaturdayBy Appt.By Appt.
SundayClosedClosed
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